Which of the b vitamins contains cobalt quizlet nutrition chapter 13?

Cobalt is included in which of the following B vitamins?

Vitamin B12 contains cobalt as part of its composition. Vitamin B12 serves a variety of tasks, including the formation of red blood cells and the release of energy from meals.

Cobalt is found in which B vitamins quizlet?

Cobalt is present in the chemical structure of vitamin B12 .

Which of the following nutrients is a member of the cobalt group of answer options?

Vitamin B12 is a water-soluble vitamin that can be found naturally in some foods, added to others, and purchased as a dietary supplement or prescription medication. Compounds with vitamin B12 action are referred to as “cobalamins” since vitamin B12 includes the element cobalt [1].

What are the B vitamin quizlet’s names?

B1 (Thiamin), b2 (Riboflavin), b3 (Niacin), b6 (Pyridoxine), folate, folic acid, folacin, b12 (cyanocobalamin), pantothenic acid, and Biotin are all vitamins.

Cobalt is included in which of the following vitamins: Vitamin b1 vitamin b2 vitamin b6 B12?

Vitamin B12 is the right answer. Vitamin B12 is a red, water-soluble, heat-stable vitamin. It has a Cobalt content of 4.35 Percent by weight.

What are some of the best sources of vitamin B12 in food?

What foods contain a lot of vitamin B12?

• Milk is a good source of vitamin B12.
• Cereals with added nutrients. Some cereals are a good source of vitamin B12 if you’re a vegan or vegetarian.
• Eggs. According to Taylor, egg yolks have more vitamin B12 than egg whites.
• Yogurt.
• Salmon.
• Tuna.
• Beef.
• Kidneys and liver.

What is the principal function of the B vitamins, according to this quiz?

The B vitamins’ main function is to act as coenzymes in energy metabolism and a variety of other metabolic processes. The B vitamins include thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, and biotin.

Which of the following is a vitamin B12 function quizlet?

Vitamin B12 is essential for deoxyribonucleic acid (DNA) synthesis in cells with a high turnover rate, such as blood cells and GI tract cells.

Which B vitamins have a role in the metabolism of energy?

The B-complex vitamins, in essence, function as coenzymes in energy metabolism. Thiamin (vitamin B1), riboflavin (vitamin B2), niacin, vitamin B6 (pyridoxine), folate (folic acid), vitamin B12 (cobalamin), pantothenic acid, and biotin are all part of the B complex of vitamins.

What foods do you find vitamin B in?

Meat (particularly liver), seafood, poultry, eggs, dairy products, legumes, leafy greens, seeds, and fortified foods like breakfast cereal and nutritional yeast are all good sources of B vitamins.

What are the functions of the B vitamins?

B vitamins are necessary for the normal functioning of the body’s cells. They aid in the conversion of food into energy (metabolism), the formation of new blood cells, and the maintenance of healthy skin, brain, and other bodily structures.

What are the names of the B vitamins? Take the quiz to find out

This set of terms includes (8).

• Thiamine is a B vitamin.
• Riboflavin is a kind of vitamin B2.
• Niacin with Nicotinic Acid (Vitamin B3).
• Pantothenic acid (Vitamin B5).
• B6 is a B vitamin. Pyridoxine. Pyridoxal. Pyridoxamine.
• Biotin is a B7 vitamin.
• Folic acid (Vitamin B9).
• Vitamin B12 is a water-soluble vitamin. Cobalamins in various forms. Cyanocobalamin. Ormethylcobalamin.

Which of the B vitamins is a powerful antioxidant?

Riboflavin is another name for vitamin B2. It’s a part of the energy metabolism. Vitamin B2 recycles glutathione, the most important antioxidant that protects the body from free radicals.

Is vitamin B a fat-soluble vitamin?

Because they dissolve in fat, vitamins A, d, e, and K are known as “fat-soluble vitamins”. Because they dissolve in water, the B-vitamins (thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid, and vitamin B12) and vitamin C are known as “water-soluble vitamins”.

Which of the vitamins listed below contains nitrogen?

Nitrogen is found in Vitamin B (Thiamin) .

Which of the following foods contains a lot of folate?

Dark green leafy foods, beans, peas, and almonds are high in folate. Oranges, lemons, bananas, melons, and strawberries are all high in folate. Folic acid is a synthetic version of folate. It’s a key component of prenatal vitamins and can be found in a variety of fortified foods like cereals and pastas.

What does vitamin B12’s generic name mean?

Treatments for Vitamin B12 Deficiency.

Is cobalt present in hemoglobin?

Cobalt (Co) is a trace element found in nearly all living things. It was discovered that consuming industrial dust containing cobalt causes alterations in hemoglobin, hematocrit, and red and white blood cell counts (6,7). There appears to be a link between plasma cobalt and iron concentrations, according to the data (1,8).

What is the best form of vitamin B12?

Methylcobalamin. Methylcobalamin is the most bio-available form of Vitamin B12, meaning it is more easily absorbed by the body. Methylcobalamin B12 is widely available in many people’s daily diets because it is naturally occurring and present in animal-based foods such as meat, fish, milk, and eggs.

What are some vitamin A-rich foods?

Sources of Food.

• Vegetables with a lot of leafy greens (kale, spinach, broccoli), as well as orange and yellow vegetables (carrots, sweet potatoes, pumpkin and other winter squash, summer squash).
• Tomatoes.
• Bell pepper, red.
• Mango with cantaloupe.
• Liver of beef.
• Omega-3 fatty acids from fish.
• Milk.
• Eggs.

What are some vitamin B6 sources?

Vitamin B6 is abundant in several foods.

• Pork.
• Chicken or turkey are examples of poultry.
• A few fish.
• Peanuts.
• Beans from soya.
• Wheatgerm.
• Oats.
• Bananas.

Which of the B vitamins has the most important role in cell regeneration?

Vitamins B1, b6, and B12 support the creation of new cell structures, paving the way for the subsequent critical regeneration. Furthermore, vitamin B1 increases nerve cell survival and remyelination whereas vitamin B12 stimulates the use of carbohydrates for energy production.

Protein synthesis necessitates which B vitamin?

What it does: B12 is required for the formation of red blood cells, dNA, and the development of brain and nerve cells. It is also necessary for carbohydrate, lipid, and protein metabolism.

Which of the following is a vitamin B12 function?

Vitamin B12 is required for the production of red blood cells and DNA. It also plays an important role in the formation and function of brain and nerve cells. Vitamin B12 binds to the protein found in our diets.

Which of the B vitamins listed below is essential for healthy red blood cells quizlet?

(Vitamin B2) is a B vitamin that acts in conjunction with the other B vitamins. It is necessary for body growth and red blood cell formation.

Quizlet: Which of the following foods contains the most iron?

Red meat, liver, and other organ meats, blackstrap molasses, and oysters are the finest sources of dietary iron. Kidney beans, whole-wheat bread, egg yolk, spinach, kale, turnip tops, beet greens, carrots, raisins, and apricots are all good sources of iron.

In glucose metabolism, which B vitamins play a role?

Vitamin B12 is required for lipid and carbohydrate metabolism as well as protein synthesis. Interacts with the metabolism of folic acid. Biotin has a role in the metabolism of fatty acids, amino acids, and the usage of B vitamins as a cofactor. Pantothenic acid is an important component of the Krebs cycle.

What is the process through which B vitamins are metabolized?

Dietary vitamin B12 is found in a complex with dietary protein and is broken down into free vitamin B12 in the stomach by pepsin. The epithelial cells of the small intestine absorb free vitamin B12 via intrinsic factor (IF), a gastric glycoprotein.

What are the B vitamins in B complex?

Thiamine, riboflavin, niacin (nicotinic acid), niacinamide (nicotinamide), the vitamin B6 group (containing pyridoxine, pyridoxal, and pyridoxamine), biotin, pantothenic acid, folic acid, and vitamin B12 are all B vitamins found in the vitamin B complex.

Quizlet: What do all B vitamins have in common?

All of them work as coenzymes. All of the B vitamins work as coenzymes. C.

What is the significance of the name “B vitamin”?

With Funks separated concentrate, the naming of vitamins began. Because it healed Beri beri illness, the chemical contained here was termed vitamin B.