Meditation has been associated with monks that go into a meditative state during their martial arts training. And by doing so they are able to go into a calm state of mind. Meditation’s benefits are not just limited to the mind but it has several health benefits as...
Nootropic supplements are a mixture of certain drugs, substances and active pharmaceutical ingredients which are responsible for improving your brain functioning. These nootropic supplements have the ability to enhance your brain cognition, focus, memory and overall...
Brain health is often overlooked until it is too late. We spend a lot of effort and money on maintaining ideal weight and eating healthy. Yet we do little to no effort in keeping our brain healthy. That is why as we age our brain power starts to decrease and we can’t...
The ability to think rationally, act purposefully and respond accordingly is termed as intelligence. Intelligence can be measured by intelligence quotient. It is the inborn ability of a human to act in different ways according to different situations. It is inbuilt...
