Turmeric is a root of a flowering plant. It usually belongs to the family of ginger, Zingiberaceae. Turmeric is a common component of our regular Read More
Aging is inevitable and with aging come a lot of changes in the human body. But the most noticeable changes you will start to experience Read More
Meditation has been associated with monks that go into a meditative state during their martial arts training. And by doing so they are able to Read More
Swelling is our body’s natural defense response produced by our immune system. This response occurs when our body’s immune system thinks our body is under Read More
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